Fitness as a family is a great way to spend time together and get in some exercise. Here are sixteen tips to get everyone up and moving. Find indoor activities for those cold or rainy days Roller skate or ice skate at the local indoor rink Turn up the music and dance around the […]
6 Habits to Strengthen Family Ties
Families are under constant pressure these days. Whether it’s the distractions of dear old Dad’s job or daughter’s softball commitments, time together is becoming more and more scarce. If you’re ready to recommit to strengthen family ties, put down the electronics and start with one of these family-fortifying habits. 1. Family dinner Research has […]
