Gluten-Free Pumpkin Pie Tartlets

Finish off a wonderful Thanksgiving meal with a healthier, guilt-free dessert! These gluten-free pumpkin pie tartlets are just what you’re looking for.

Gluten-Free Pumpkin Pie Tartlets

 

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Gluten-Free Pumpkin Pie Tartlets

 

Recipe Type: Dessert

Author: Foodieaholic

Serves: 15

Ingredients

• [b]Pie Crust:[/b]
• 1.5 cups Almond Flour
• 1 Egg
• 2 tablespoons Butter, unsalted[br][br]
• [b]Pie Filling:[/b]
• 1 can (15 oz) Pumpkin Puree
• ½ can Coconut Milk, unsweetened
• ½ cup Honey
• 2 Eggs
• 1 teaspoon Vanilla Extract
• 1 teaspoon Cinnamon
• ½ teaspoon Ginger, ground
• ¼ teaspoon Cloves, ground
• ½ teaspoon Sea Salt

Instructions

1. Preheat oven to 350 °F.
2. Add all remaining ingredients to a food processor or blender until a smooth dough forms.
3. Spritz muffin pan with non-stick olive oil spray or use muffin liners.
4. Press approximately 1 tablespoon of dough into each cup and press to evenly fill the bottom.
5. Add all ingredients to a medium sized bowl and mix using a hand mixer until smooth. Or add all ingredients to a blender or food processor and blend until smooth.
6. Divide filling amongst muffin cups.
7. Bake approximately 10-15 minutes or until center is set.
8. Allow to cool at least 10 minutes before removing from pan.

Serving size: 1 tartlet Calories: 150 Carbohydrates: 12 g Protein: 4 g

3.2.2708

Special thanks to BistroMD for this yummy gluten-free dessert!

Published: November 23, 2015Filed Under: Desserts, Foodieaholic, Healthy, Holiday, Recipes, Thanksgiving Tagged: diet, gluten free, healthy, Pumpkin, tartlets, Thankgiving

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