Making goals is easy, but reaching them is tough, and all the planning in the world won’t make a difference until you take the first step. These seven steps are sure to put you on the path to success, even if you’ve had trouble reaching your goals in the past. Start today and […]
How to Make an Exercise Schedule
You may have a goal to increase your physical fitness this year, but in the commotion of your daily life it can be difficult to get started. Setting a schedule for yourself is a critical step in finding your fitness groove. Follow these guidelines to making a personal exercise schedule to get yourself out the […]
8 Resolutions to Reset Your Health This Year
Making resolutions is a self-improvement tradition that often has us filling the first of our year with big goals that wear us out after just a week or two. Take a break from those complicated resolutions and instead try resolving to take up one of these simple daily habits. Add a few more over […]
Free Motivational Prints 4-Pack
Hello! It’s Courtney from Paperelli. Remember when Cassity wrote this amazing post about her experience at Fitness Ridge Resort? After reading it, I was completely inspired! I TOTALLY can relate to her feelings about not only weight loss, goals in general! After reading about her trip and feeling completely motivated and empowered, I realized something. […]
