Artichoke Baked Fish Fillets

Need dinner ready in 20 minutes? We love fish dishes because they are just SO quick! These delicious artichoke baked fish fillets only take 5 minutes to put together and 15 minutes to bake. And they’re great for you!

Artichoke Baked Fish Fillets | FOODIEaholic.com #recipe #cooking #baked #fish #fillets #flounder #healthy #artichoke

 

Artichoke Baked Fish Fillets

Artichoke Baked Fish Fillets
Recipe Type: Seafood
Author: Foodieaholic
Serves: 4
Ingredients
  • 4 6-ounce flounder fillets
  • 1/3 cup grated Parmesan cheese
  • 1/4 cup low-fat mayonnaise
  • 2 tablespoons minced green onions
  • 1 jar marinated artichoke hearts, drained and chopped
  • 1/4 cup dry breadcrumbs
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
Instructions
  1. Lay fish out in a baking sheet that has been coated with cooking spray.
  2. In a bowl, mix together the cheese, mayonnaise, onions, and artichoke hearts; spread mixture evenly over fish.
  3. Sprinkle with oregano, salt and pepper, then breadcrumbs.
  4. Bake in a 400° F oven for 12 minutes or until fish flakes easily.

Artichoke Baked Fish Fillets | FOODIEaholic.com #recipe #cooking #baked #fish #fillets #flounder #healthy #artichoke

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