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Mediterranean Tuna Salad

Written by Whitney Thompson

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If you’re looking to put a modern twist on a classic tuna salad, try this beautiful Mediterranean tuna salad. This no-cook recipe will add a pinch of pizazz to your meal!

Mediterranean Tuna Salad | FOODIEaholic.com #recipe #cooking #appetizer #salad #tuna #Mediterranean

 

Mediterranean Tuna Salad

Mediterranean Tuna Salad
Recipe Type: Salad
Author: Foodieaholic
Serves: 4
Ingredients
  • 2 cans (5oz each) Wild Planet Wild Albacore Tuna, undrained
  • 1 jar (6oz) marinated artichoke hearts, drained and coarsely chopped
  • 1 can (15.5oz) chick peas, rinsed and drained
  • 1/2 cup chopped red bell pepper
  • 1/4 cup pitted Kalamata or other olives, coarsely chopped
  • 1/2 cup chopped red onion
  • 1/4 cup chopped fresh parsley
  • 1/2 cup shredded carrots
  • 2 Tbsp chopped fresh basil or oregano, or 1 tsp dried
  • 3 Tbsp capers, drained
  • Juice of one lemon
  • 4 Tbsp olive oil
  • 2 Tbsp red wine vinegar
  • Sea salt and freshly ground pepper, to taste
Instructions
  1. Place tuna and juices from the cans into a large bowl. Flake with a fork to separate tuna into bite size pieces.
  2. Add artichoke hearts, chick peas, red bell pepper, olives, red onion, parsley, carrots, basil or oregano, capers, and lemon juice to bowl.
  3. Mix gently to combine all ingredients.
  4. In a small bowl, whisk together olive oil and vinegar; season with sea salt and pepper.
  5. Pour over tuna salad and stir to combine.
3.2.2708

Mediterranean Tuna Salad | FOODIEaholic.com #recipe #cooking #appetizer #salad #tuna #Mediterranean

 

Thanks to Wild Planet Foods for sharing this delicious and beautiful dish!

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Remodelaholic is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. Please see our full disclosure here.

Published: February 12, 2015Filed Under: Appetizers, Foodieaholic, Lunch, Recipes, Salads, Seafood, Vegetables Tagged: appetizer, mediterranean, Salad, tuna

About Whitney Thompson


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