Continuing today with our Holiday Guest Series, we have an awesome DIYer whose visited us here before (see her floating vanity here and pantry makeover here) — her project today is a little bit of an unconventional DIY project but so awesome we can’t wait to share it with you! Plus, it’s fun for both […]
7 Steps to Reaching Your Goals
Making goals is easy, but reaching them is tough, and all the planning in the world won’t make a difference until you take the first step. These seven steps are sure to put you on the path to success, even if you’ve had trouble reaching your goals in the past. Start today and […]
16 Tips to do Fitness as a Family
Fitness as a family is a great way to spend time together and get in some exercise. Here are sixteen tips to get everyone up and moving. Find indoor activities for those cold or rainy days Roller skate or ice skate at the local indoor rink Turn up the music and dance around the […]
How to Make an Exercise Schedule
You may have a goal to increase your physical fitness this year, but in the commotion of your daily life it can be difficult to get started. Setting a schedule for yourself is a critical step in finding your fitness groove. Follow these guidelines to making a personal exercise schedule to get yourself out the […]
10 Best Free Fitness Apps
Whether exercising and losing weight is one of your new years resolutions or you want to switch up your regular workout routine, downloading a fitness app on your mobile device is a great way to create and maintain healthier habits. However, with so many fitness apps on the market, it can be difficult to choose […]
How To Exercise With Kids
Looking for some ways to help your kids get more fit? It doesn’t have to be difficult! There are many different workouts you can try with your kids – and if you do them right they’ll feel more like playing than exercising! Ready to get moving with your little ones? Read below for our […]
15 Songs to add to Your Workout Music
Whether you’re on a treadmill, taking a walk or just dancing your heart out, the right song can make all the difference in your exercise routine. Music can help energize and make you want to move, and it can calm you down and help you rest. If you need some help getting your body […]
A Life Changing Gift!
The last time I talked about my weight I had just had Lydia. I thought I was so out of control, how in the world could I possibly be 190lbs? But I need to remember to be a little easier on and accepting of myself. I had, after all, just had two children in two […]
5-Minute Workouts — No Gym Required
If you’ve got five minutes – just five – you can build the fitness habit. Five minutes – first thing in the morning, on your lunch break, or while the kids play in the living room. Once you’ve got five minutes a day down, you can build from there. Combine some of these workouts or […]
8 Fitness DVDs to Try at Home
Bikini season is coming soon! Get ready for the lazy days of summer spent at the beach or pool by working out in your living room with one (or two!) of these 8 fitness DVDs. If you love to dance, try these fitness DVDs: 1. Fat Burning Fusion Love ballet? This fitness DVD combines ballet, […]
25 Best Tips for a Healthy Lifestyle
25 best tips to help you get healthy! https://www.remodelaholic.com/2012/09/25-tips-healthy-lifestyle-tips/
